6th April 2020 - 19.00-21.00 GMT - Online Meditation Webinar

Online Meditation Webinar: A step by step guide in learning to meditate - part 2 - with Colin Dunsmuir

This two hour online workshop is the second in the series about the popular subject of meditation. This meeting will develop meditation’s mental components and look at the importance of preparing the body as a common tool and technique for meditation. There will also be an example practice to experience.

Sounds interesting? Make contact with: Sophie