Announcements, Articles & Research

True Yoga announcements, news and reviews, alongside a selection of recommended opinion articles, medical and scientific research from various media sources. Full articles can be accessed through each post. Image copyright relates to the original content unless otherwise noted.

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Can Anxiety Cause High Blood Pressure? Here's What the Research Says

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Anxiety is part of life. You feel it when you’re stuck in traffic, harried at work or worrying about your family and finances. There’s no doubt that feeling anxious can elevate your blood pressure, at least in the short term. Yet this constant worrying exerts a toll on our heart. Markham Heid at TIME explores how and why.

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Ruby Reed